Bomberg Chiropractic's Articles

Tailor-made Nutrition

Time to focus on nutrition that’s tailor-made for you!


Did you know that March is National Nutrition Month? At Bomberg Chiropractic, we take a holistic view of our clients’ health issues, rather than just treating a single pain point. We’ve found that nutrition can be a key factor in progressing to overall wellness – we often discuss healthy eating choices, diet and supplements with our clients.

What Are The Five Main Food Groups?

A well-rounded diet will give your body the nutrients it needs each day. When establishing your regular diet, consider all five food groups. Each group can provide you with vitamins, minerals, and other nutrients that your body requires to stay healthy. Bomberg Chiropractic offers chiropractic adjustment as well as tips for healthy living, including a comprehensive diet plan. We can help you make good eating choices so that you stay fit all year long. Below is a summary of the five food groups and the type of nutrients we recommend.

Living Life to the Fullest: Ease the Back Pain

2018 can be your best year yet. By setting a few goals and making healthy choices, you can be on your way to living a happier, fuller life. Bomberg Chiropractic does more than provide lower back treatment. We also help our clients find the life they’ve always wanted to live by providing healthier solutions to many of your day to day routines. Below are some suggestions on how to do things better while reducing the amount of strain you have on your back, neck, and shoulders.

The Easy Guide to Improving Sleep

Sleep is a normal part of our day and is essential to our well-being. Sleeping uncomfortably or never fully resting is just as detrimental to our health as not sleeping at all. Below are some common factors in the loss of sleep and what you can do to improve your sleeping patterns. If you have any other questions, please contact our offices. We can help you get back on the road to good sleep!

New Year Resolutions: Reach Your Goals!

It’s that time of year when we try to recover from holiday excesses, make resolutions for the new year, and set goals of all types. Some interesting numbers:


●       Close to 50% of us make resolutions each January

●       Two of the top five New Year’s resolutions made in 2016 were related to health:

7 Causes of Lower Back Pain

Back pain can strike out of nowhere. When it does, the pain will usually last less than two months (acute pain), or it can continue indefinitely (chronic). Unlike many health conditions where doctors cannot trace the origin of the condition, we can identify the cause of back pain immediately and provide treatment. Health issues that are commonly linked to back pain include:

Bomberg Chiropractic Helps You Navigate the Health Insurance Maze

One of the first questions we hear from potential patients is “Do you accept health insurance?” And we are happy to respond with the answer of “Yes!” Did you know some chiropractors only work with clients who can pay for their treatments out of pocket? Bomberg Chiropractic is different than other chiropractors - we know that coordinating with your health insurance provider is an important part of getting the care you need. Unanswered insurance coverage questions and copay concerns can be a potential roadblock to getting the treatment you deserve, so we’ve made every effort to make Bomberg Chiropractic as insurance friendly as possible.

Football Season: What You Should Know About Concussions and Back Pain

Football season creates a lot of excitement during this time of year. From little leaguers just starting out to pro veterans, we all love to watch a good football game. Recent studies over the last decade, however, have revealed the harsh impact that players sustain during a football game have to lead to concussions and terminal back pain, neck pain, and head injuries.

Why Choose Bomberg Chiropractic after a Car Accident?

So, you’ve been in a car accident – what happens next? Aside from talking with your auto insurance company, and dealing with getting your car repaired, now is the time to take note of any physical symptoms that show up a few days after your accident. Other than the classic neck pain and back pain usually associated with auto accident injuries, there are other symptoms you should be looking for – headaches, stiffness, tightness, and numbness are all symptoms that you should pay attention to after an accident.

How Sitting All Day Can Hurt Your Back

At Bomberg Chiropractic, we specialize in back pain both in the lower region and in the shoulder area. Many of the patients that come to us complain of having pain in the lower back, and muscular tension across the shoulders and neck area. In some case, the pain is severe. Upon further research, we’ve discovered that many of these patients have desk jobs in which they sit in a chair for at least 8 hours with a few breaks in-between.

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Why Choose Dr. Tom Bomberg

He Cares About Your Health

Dr. Tom Bomberg prides himself in listening to what his patients want, and works hard to provide them with the exact chiropractic services that they need. Healthcare isn’t one-size-fits-all, and Dr. Tom Bomberg’s focus is on providing personalized services tailored to each patient.

He Respects Your Time

Dr. Tom Bomberg values and respects your time. You have a busy schedule, and getting the chiropractic treatment you need should be convenient for you. Keeping to your scheduled appointment time is something Dr. Tom Bomberg strives to respect.

He Wants To Help

Dr. Tom Bomberg values each of his patients. Through personalized healthcare services that use cutting-edge techniques, Dr. Tom Bomberg’s goal is to provide his patients with the excellent chiropractic service in New Hope MN,  they expect and deserve.

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