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Posts Tagged ' Active release technique'

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Simple Ways To Improve Sleep

Essential to our well-being, sleep is one of the most important parts of our everyday lives. However, due to a variety of reasons, many of us do not get the proper amount of sleep or we simply sleep uncomfortably, which can negatively impact our lives, mindsets, and daily attitudes.

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Movement-Based Massage for Triathletes and Marathon Runners

Active release technique (ART) is a soft tissue movement-based massage technique that treats a wide range of muscular problems in areas such as muscles, tendons, ligaments, fascia, and nerves. Doctor Bomberg utilizes ART as a part of movement-based massage for triathletes and marathon runners. The technique is effective at relieving pain associated with these athletic activities.

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How Does BioFreeze Relieve Pain?

BioFreeze is an analgesic that relieves pain through a menthol-induced cooling process. Unlike medications and surgical procedures, it relieves pain naturally for conditions such as overworked muscles, chronic back pain, or arthritis.

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The Bomberg Way: No Pressure Pricing and Treatment Approach

At Bomberg Chiropractic, we know choosing the best chiropractor to fit your personal needs is a very important first step toward achieving your long-term health goals. Whether you are looking to improve your fitness or treat an injury, finding a solution that fits your need is key. Our goal is to tailor a treatment plan and slowly move you out of treatment and move to an ‘as needed’ basis.

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The Bomberg Way: Total Involvement

At Bomberg Chiropractic, we are proud to be a little different because your patient journey should be different too! While many “big box” healthcare systems see you as a number, we see you as a valued patient.

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Specialty Overview: Kinesio Taping for the Weekend Warrior

Kinesio taping aids in the body’s natural healing process. It provides support and stability to muscles and joints. Bomberg Chiropractic offers Kinesio Taping for patients in Minneapolis, Minnesota.

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Do Dishes Without Breaking Your Back

Millions of Americans suffer from back pain every year. In fact, experts estimate that over 80 percent of people will experience acute or chronic back problems at some point in their life. Even simple household chores such as vacuuming or doing the dishes can be severely painful for those suffering from debilitating back pain. Fortunately, there are workarounds to keep the pain at bay. At Bomberg Chiropractic, we want you to know how important it is to keep your spine healthy. That’s why we’ve put together this list of helpful tips to keep in mind when it’s your turn to do the dishes.

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Lifestyle Changes & Alternative Care for Managing Chronic Pain

Chronic Pain in the United States

 

If you are one of the millions of Americans suffering from chronic pain, you may or may not know the source. While many causes of chronic pain are traceable, some people have a hard time figuring out one single source of their discomfort. Common conditions associated with chronic pain include:

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Picking the Right Pillow: What Type is Best?

Good sleeping posture is critical if you want to get a good night’s sleep and avoid pain. The right pillow can help support a healthy sleeping posture. To choose the right pillow, you must first evaluate the way you sleep. Each sleeping position can benefit from a different type of pillow, but ultimately, you’ll want to choose one that will retain its shape.

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The 25-year Headache – There is Hope for Relief!

It won’t surprise you that at Bomberg Chiropractic, we see a lot of patients who are looking for relief from chronic head and neck pain. What might surprise you is that for a large number of those patients, I can offer them nearly immediate relief – sometimes in just one or two treatment sessions. 

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Why Choose Dr. Tom Bomberg

He Cares About Your Health

Dr. Tom Bomberg prides himself in listening to what his patients want, and works hard to provide them with the exact chiropractic services that they need. Healthcare isn’t one-size-fits-all, and Dr. Tom Bomberg’s focus is on providing personalized services tailored to each patient.

He Respects Your Time

Dr. Tom Bomberg values and respects your time. You have a busy schedule, and getting the chiropractic treatment you need should be convenient for you. Keeping to your scheduled appointment time is something Dr. Tom Bomberg strives to respect.

He Wants To Help

Dr. Tom Bomberg values each of his patients. Through personalized healthcare services that use cutting-edge techniques, Dr. Tom Bomberg’s goal is to provide his patients with the excellent chiropractic service that they expect and deserve.

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