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Posts Tagged ' Movement based massage'

We are pleased to present below all posts tagged with ' Movement based massage'. If you still can't find what you are looking for, try using the search box.

Simple Ways To Improve Sleep

Essential to our well-being, sleep is one of the most important parts of our everyday lives. However, due to a variety of reasons, many of us do not get the proper amount of sleep or we simply sleep uncomfortably, which can negatively impact our lives, mindsets, and daily attitudes.

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Easy Ways To Improve Your Posture

Most of us have been told countless times that we have poor posture. While some of us may actively try to correct our poor posture to increase our quality of life, it is not often on the forefront of our thoughts. We’re consumed with family, friends, and work. However, after many years in this field, we will discuss what we believe are the best methods to use when attempting to correct poor posture. Here are Bomberg Chiropractic’s simple and effective ways to improve your posture:

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Reducing Back Pain From Standing or Sitting for Long Stretches

At Bomberg Chiropractic, we treat patients in the Twin Cities metro with similar ailments. Usually, their pain stems from the same two regions: their lower back and tension in their neck and shoulders. After thorough research on our part, we discovered that many of these patients have one thing in common: they have a job where they sit or stand for the majority of the day.

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Seeking Chiropractic Care After A Car Accident

Dealing with the aftermath of a car accident can be frustrating in multiple ways. You have to navigate with your insurance, and possibly the insurance of others, as well as deal with injuries you may have sustained.

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Plantar Fasciitis: Definition, Symptoms, & Treatment

Plantar Fasciitis causes a stabbing pain to occur in your heels. What causes the pain? A thick band of tissue that connects your heel to your bones in your toes becomes inflamed. You may feel it when you first arise in the morning after getting out of bed. This is because your muscles and tissue are stiff from inactivity during the night. As you move around, the muscles in your feet warm up and you may notice less pain. The problem is that every time you relax, the pain returns. You may be sitting down watching television and notice the pain return when you get up to walk around.

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Movement-Based Massage for Triathletes and Marathon Runners

Active release technique (ART) is a soft tissue movement-based massage technique that treats a wide range of muscular problems in areas such as muscles, tendons, ligaments, fascia, and nerves. Doctor Bomberg utilizes ART as a part of movement-based massage for triathletes and marathon runners. The technique is effective at relieving pain associated with these athletic activities.

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How a Therapy Ball Enhances Chiropractic Care

Therapy balls are a valuable tool that you can use to reduce pain, improve mobility, facilitate tissue healing, avoid injury, and maximize physical performance. They are the ideal supplement to chiropractic care or massage therapy. Below, we explore some benefits of therapy balls, how they work, and how you can get the maximum use out of them.

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The Bomberg Way: How to Calmly Deal with Insurance Claims

Insurance. Often, people think about it as a necessary evil. On the one hand, it does help with costs, but it can be difficult to navigate. Enter Bomberg Chiropractic. Our office is different than other chiropractic practices - we know that coordinating with your health insurance provider is an important part of getting the care you need AND we are here to help you with every step of the process.

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The Bomberg Way: No Pressure Pricing and Treatment Approach

At Bomberg Chiropractic, we know choosing the best chiropractor to fit your personal needs is a very important first step toward achieving your long-term health goals. Whether you are looking to improve your fitness or treat an injury, finding a solution that fits your need is key. Our goal is to tailor a treatment plan and slowly move you out of treatment and move to an ‘as needed’ basis.

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3 Quick, Easy and Effective Ways to Get Better Posture

Many of us have been told we have bad posture. We remember our mom’s hounding us to sit up straight and not to slouch. Well, after spending hundreds both discussing posture with patients as well as things I find to work well for me personally. I will share with you today 3 of the most effective ways to improve your posture.

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Why Choose Dr. Tom Bomberg

He Cares About Your Health

Dr. Tom Bomberg prides himself in listening to what his patients want, and works hard to provide them with the exact chiropractic services that they need. Healthcare isn’t one-size-fits-all, and Dr. Tom Bomberg’s focus is on providing personalized services tailored to each patient.

He Respects Your Time

Dr. Tom Bomberg values and respects your time. You have a busy schedule, and getting the chiropractic treatment you need should be convenient for you. Keeping to your scheduled appointment time is something Dr. Tom Bomberg strives to respect.

He Wants To Help

Dr. Tom Bomberg values each of his patients. Through personalized healthcare services that use cutting-edge techniques, Dr. Tom Bomberg’s goal is to provide his patients with the excellent chiropractic service that they expect and deserve.

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