Discover chiropractic techniques, ergonomic adjustments, and exercises to combat desk-related postural issues and improve spinal health. Learn how to maintain proper posture long-term.

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Chiropractic care enhances athletic performance by treating injuries, preventing future issues, and improving biomechanics. Learn how adjustments, preventative care, and integrated therapies keep athletes at their peak.

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Spinal decompression therapy is a non-surgical treatment designed to relieve back and neck pain by reducing spinal pressure. This article covers how the procedure works, conditions it treats, success rates, and post-therapy care for lasting relief.

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Learn how Kinesio taping aids in injury recovery by reducing pain, enhancing mobility, and supporting rehabilitation. Explore its applications in sports, comparisons to traditional taping, and expert self-care strategies.

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Learn how movement-based massage complements chiropractic adjustments to improve flexibility, accelerate recovery, and treat musculoskeletal conditions effectively.

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Your healthcare insurance can help cover some of the costs of chiropractic care. Bomberg Chiropractic has more information about how United Healthcare insurance can help you receive the care you need.

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Scar tissue can form inside our bodies when normal tissue is damaged by injury, disease, or surgery. It forms during the body’s natural healing process when it quickly lays down collagen to stabilize the area. This results in tough, fibrous tissue that is different from the original tissue. If not properly addressed, scar tissue can lead to pain, restricted movement, and discomfort.

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Active release technique (ART) is a soft tissue movement-based massage technique that treats a wide range of muscular problems in areas such as muscles, tendons, ligaments, fascia, and nerves. Doctor Bomberg utilizes ART as a part of movement-based massage for triathletes and marathon runners. The technique is effective at relieving pain associated with these athletic activities.

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If you have Blue Cross Blue Shield insurance, knowing what chiropractic care costs are covered before treatment is important. Read on about BCBS insurance and how to use it for the best chiropractic care.

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To receive maximum benefits, chiropractic care must be part of your regular schedule. Consider these tips from Bomberg Chiropractic to improve your daily chiropractic routine.

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