Chiropractic Blog

Most of us have been told countless times that we have poor posture. While some of us may actively try to correct our poor posture to increase our quality of life, it is not often at the forefront of our thoughts. We’re consumed with family, friends, and work. After many years in this field, we understand your pain – literally – and are here to discuss what we believe are the best methods to use when attempting to correct poor posture. 

Read the rest of entry »

Good sleeping posture is critical if you want to get a good night’s sleep and avoid pain. The right pillow can help support a healthy sleeping posture. To choose the right pillow, you must first evaluate the way you sleep. Each sleeping position can benefit from a different type of pillow, but ultimately, you’ll want to choose one that will retain its shape.

Read the rest of entry »

Are you an athlete? Chances are you’re all too familiar with performance-hampering injuries, soreness, and range of motion issues. At Bomberg Chiropractic, it’s our goal to restore normal, healthy functioning of your musculoskeletal system so that you can train and perform at your best.

Read the rest of entry »

Do you sit at a desk for hours each day? Have you taken measures to ensure you’re sitting with good posture? If not, chances are you’re inadvertently sitting in an unhealthy position for hours on end, and that poor positioning can quickly or gradually result in aches, pains, and mobility impairments.

Read the rest of entry »

Whether you’ve visited a chiropractor before or you’re thinking about scheduling your first appointment, chances are you’re familiar with manual chiropractic adjustments. And while manual adjustments are the most ubiquitous chiropractic treatment technique, they’re certainly not the only tool in a chiropractor’s treatment arsenal.

Read the rest of entry »

Back pain can strike out of nowhere. When it does, the pain will usually last less than two months (acute pain), or it can continue indefinitely (chronic). Unlike many health conditions where doctors cannot trace the origin of the condition, we can identify the cause of back pain immediately and provide treatment. Health issues that are commonly linked to back pain include:

Read the rest of entry »

Your neck houses your cervical spine and more than 20 muscles, all of which support the full weight of your head throughout its wide range of potential motion. And because your cervical spine is flexible enough to move your head in several directions, it’s highly susceptible to dysfunction, pain, and injury.

Read the rest of entry »

If you’re dealing with some perplexing back pain or neck pain, joint pain, or muscle pain that just won’t go away, you may have found yourself browsing online for answers. And while there’s a lot of great medical information on the internet these days, chances are you can’t reliably diagnose the source of your discomfort.

Read the rest of entry »

Do you know that prolonged sitting can have a profoundly negative effect on your body? If you’re stuck sitting behind a desk all day, you’re a prime candidate for low back pain, limited mobility, poor posture, and even more severe, long-term health issues as you age. And, since the average person sits for a whopping 10 hours per day, most people are at risk for the aforementioned health problems.

Read the rest of entry »

Has it been a while since you last saw a chiropractor? Perhaps you’ve never had a chiropractic adjustment? Then you’ve probably got a few questions about the chiropractic process and how it works. Below, the experts at Bomberg Chiropractic in New Hope, MN share answers to some of the most common questions about what to expect when you visit a chiropractor.

Read the rest of entry »