As society increasingly relies on computers, smartphones, and other forms of technology, both in the workplace and at home, more and more people are sitting more than ever. According to surveys, the average American now sits for approximately 10 hours per day. And while sitting might seem harmless, the truth is: It’s wreaking havoc on our health.

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If you are dealing with sciatica pain, you know how problematic and, at times, disruptive it can be for your life. Getting relief might be your only priority, and some people have found spinal decompression therapy to be a useful, non-surgical option.

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At one point, insurance carriers did not cover chiropractic care, leaving countless patients struggling with ongoing pain and suffering or turning to addictive prescriptions for relief. Thankfully, most providers now cover chiropractic care under many insurance plans, including Humana. 

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Do you know that prolonged sitting can have a profoundly negative effect on your body? If you’re stuck sitting behind a desk all day, you’re a prime candidate for low back pain, limited mobility, poor posture, and even more severe, long-term health issues as you age. And, since the average person sits for a whopping 10 hours per day, most people are at risk for the aforementioned health problems.

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Having the right accessories in place allows workers to make the appropriate adjustments to reduce some of the strain on their bodies, and the Bomberg Chiropractic team is here with five accessories we recommend every desk worker use.

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Anyone who's had to endure back, neck, or leg pain knows how complex it can be, and getting relief from the symptoms may be your only focus. To help manage the pain, spinal decompression therapy has grown in popularity as an alternative holistic option because it can offer relief from the symptoms without needing invasive surgery.

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Imagine a world where standing tall feels effortless, where your body moves with grace and alignment. Good posture isn't just about appearances; it's the backbone of optimal health. It's that invisible thread connecting vitality, confidence, and wellness. Yet, sometimes, our bodies whisper their discomfort through subtle cues, urging us to pay attention.

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Chiropractors like to focus on finding holistic approaches to optimize your care, and we know that restorative treatments can help. Intersegmental Traction Therapy offers a gentle approach to help improve your range of motion while relieving pain and helping you feel your best.

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Chronic pain can stem from various factors, so it is important to find the source of the pain and treat it. Additionally, pain can often result in high stress levels, so it is important to monitor your mental health.

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Back and neck pain is uncomfortable, and chiropractic is a non-evasive and holistic option that doesn't involve surgery or medication. While using health insurance can be beneficial in some circumstances, it may not be the best choice in others, and often, chiropractic care falls into this category. Not using your health insurance to pay for the visits offers multiple benefits, so let's look at the top three advantages below.

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