Extremities

Chiropractic Care for Extremity Pain & Discomfort

Arm, leg, shoulder, wrist, and other extremity pain can limit your daily activities, work, or sports performance. At Bomberg Chiropractic in Plymouth, Dr. Tom Bomberg specializes in non-invasive chiropractic care that targets the spine, nerves, and joints, causing referred pain in your limbs – no surgery or drugs required. Whether from injury, overuse, or misalignment, we identify root causes and restore function fast.

Dr. Bomberg’s approach uses proven techniques, including Activator for gentle precision, Graston for soft-tissue restrictions, Thompson Drop for joint mobility, and manual adjustments to realign the spine and extremities. Patients often feel relief in just a few visits, with personalized plans that fit your lifestyle and get you moving pain-free.

  • Insurance
    Friendly
  • Walk-Ins
    Accepted
  • on-site x-rays:
    quick results
  • Customer Care
    For All Pain Types
Plymouth’s 5-star rated chiropractor

Meet Dr. Bomberg

Welcome! I’m Dr. Tom Bomberg, and in my practice, you always see me personally. Drawing on years of helping athletes, desk workers, pregnant women, and accident victims, I use specialized methods and my own sports experience to deliver effective adjustments and wellness plans that fit your life.

General Chiropractic Care

Arm & Leg Pain

Nerve compression in the neck or low back often radiates pain, tingling, or numbness down arms or legs – commonly called sciatica or radiculopathy. Dr. Bomberg uses targeted spinal adjustments and extremity work to decompress nerves and eliminate discomfort at its source.

Many patients with extremity pain report improved strength and mobility after 1–3 sessions with Dr. Bomberg.

See Arm & Leg Info
Insurance Friendly

Carpal Tunnel

Repetitive wrist strain compresses the median nerve, causing hand numbness, weakness, or dropping objects – not always fixed by braces alone. Gentle Activator adjustments to the wrist, elbow, and cervical spine release pressure, while Graston breaks up forearm scar tissue for lasting relief without surgery.

Minnesota workers trust Bomberg Chiropractic for fast, workers' comp-friendly recovery.

Treat Carpal Tunnel
Movement Based Massage

Chronic Pain

Lingering extremity pain signals ongoing inflammation, joint fixation, or spinal imbalances that standard treatments mask rather than fix. Dr. Bomberg's full-body assessment uncovers hidden triggers, using Thompson Drop and manual techniques to reset biomechanics and halt the pain cycle.

Manage Chronic Pain
Spinal Decompression

Shoulder Pain

Frozen shoulder, rotator cuff strains, or impingement stem from poor posture, thoracic outlet issues, or cervical misalignments – not just local damage. Dr. B combines Graston for muscle release, Activator for joint mobilization, and spinal corrections to restore the full range of motion and prevent recurrence.

Athletes and desk workers see quick gains!

Restore Your Shoulder

Why Choose Bomberg Chiropractic in Plymouth, Minnesota?

Dr. Bomberg's world-champion Ultimate Frisbee background gives him unique insight into the body’s demands for athletes and active adults. Palpation diagnostics detect MRI-invisible issues like soft-tissue fibrosis, ensuring precise, effective care that urgent care might miss.

As an insurance-friendly chiropractic office, Bomberg Chiropractic verifies coverage upfront, handles claims, and offers affordable cash plans.

Can Extremity Pain Come From My Spine?

Yes, arm and leg pain frequently originates from neck or low back nerve irritation, where spinal misalignments compress nerves that radiate symptoms down the limbs – a condition known as radiculopathy or sciatica. Spinal adjustments often resolve it faster than limb-only treatment by addressing the root cause, restoring nerve flow, and eliminating referred pain without drugs or surgery.

How Many Visits to Fix Carpal Tunnel or Shoulder Pain?

Most experience significant relief in 3–6 visits as Dr. Bomberg uses targeted techniques, such as Activator and Graston, to release nerve pressure and scar tissue. Full resolution typically takes 4–8 weeks, depending on severity, daily habits, and compliance with simple home stretches that enhance and maintain your progress.

Is Chiropractic Safe for Chronic Extremity Conditions?

Absolutely! Dr. Bomberg’s gentle techniques suit all ages and conditions, delivering precise low-force adjustments that avoid cracking while effectively mobilizing joints. These methods carry proven safety records for wrists, shoulders, elbows, and limbs, even in chronic cases where patients have tried physical therapy or medications without success.

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Insurance-Friendly Care to Keep Your Treatment Simple

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5-Star Chiropractic Care That Makes a Difference

Hear directly from our satisfied patients! We’re proud to have earned glowing reviews for our chiropractic care and remain fully committed to your satisfaction.