Plymouth Runner Returns to Running After Back Pain Plymouth Runner Returns to Running After Back Pain A 46-year-old Plymouth runner came in with left-sided low back pain at 7 out of 10 after physical therapy and an orthopedic consult left her stuck. Over 20 insurance-limited visits of pelvic blocking, Graston work, cupping, and corrective exercise, her pain dropped to a 2 and she returned to regular runs. Read More
Pregnancy Chiropractic Care at 31 Weeks Pregnancy Chiropractic Care at 31 Weeks A patient arrived 31 weeks pregnant with tailbone pain at a 6 out of 10 and pain radiating down her left leg. Using the Activator instrument, Webster technique, trigger point work, and a drop-table setup that let her lie face down, she noticed less discomfort within three visits. Read More
Postpartum Relief for a Golden Valley Mom of Three Postpartum Relief for a Golden Valley Mom of Three A Golden Valley mother of three children under age three came to us with worsening back pain, hip pain, and headaches four months after her third delivery. Manual adjustments, flexible scheduling around her 30-minute windows, and practical body mechanics coaching brought her headaches and low back pain down to almost nothing. Read More
Chiropractic Care After a Spinal Fusion in Plymouth Chiropractic Care After a Spinal Fusion in Plymouth A patient came to my Plymouth office with lifelong low back stiffness and years of mid-back discomfort. On-site X-rays revealed a five-segment lumbar fusion from childhood scoliosis surgery, plus extra vertebrae. By adjusting above and below the fusion with drop table, activator, and soft tissue work, she gained motion and relief. Read More
Six Years of Disc Care: Spasms to CrossFit Six Years of Disc Care: Spasms to CrossFit A fitness-focused patient came in with years of low back pain, a diagnosed disc herniation, disc degeneration, and radiating flank pain, determined to avoid surgery. Over six years and more than 150 visits, full-body adjustments, gua sha, active release, and home massage ball work moved him from crisis care to weekly maintenance. Read More
New Hope Handyman's Low Back Pain Relief New Hope Handyman's Low Back Pain Relief A handyman who maintains an apartment complex in New Hope came in on his wife's recommendation with constant low back stiffness. One SI joint wasn't tracking well. Diversified adjustments, intersegmental traction, soft tissue work, and better lifting habits cut his after-work soreness and helped him bounce back faster. Read More
Six Years of Low Back Care for Angela Six Years of Low Back Care for Angela A St. Louis Park social worker came to me six years ago with extreme low back pain she could not stand up straight through. X-rays of her neck and low back explained why it kept returning. Consistent adjustments, soft tissue work, and wellness care reduced her flare-ups to a few per year. Read More
From Barely Able to Stand to Pain-Free in Five Visits From Barely Able to Stand to Pain-Free in Five Visits A patient arrived at our Plymouth office barely able to stand or sit, nervous and new to chiropractic. X-rays showed degeneration and arthritic change, and a past cancer history called for a gentler approach. Soft tissue work, intersegmental traction, and Diversified adjustments brought full relief within five visits. Read More
From Frequent Migraines to Zero for a Veteran From Frequent Migraines to Zero for a Veteran A retired military veteran referred through the VA came to our Plymouth office with three or four migraines a week. X-rays showed a nearly straight cervical curve and upper cervical restriction. With manual adjustments, massage therapy, and home stretches, he reached a full week with zero migraines by week eight. Read More
92-Year-Old Plymouth Patient Finds Back Pain Relief and Walks Without a Cane 92-Year-Old Plymouth Patient Finds Back Pain Relief and Walks Without a Cane A 92-year-old Plymouth-area man with a history of hip and knee replacements came to Bomberg Chiropractic unable to sleep or walk without a cane. Gentle, seated Activator adjustments brought relief after his very first visit, restoring sleep, mobility, and independence. Read More
Plymouth Man Beats Disc Pain, Regains Mobility Plymouth Man Beats Disc Pain, Regains Mobility A 51-year-old Plymouth business owner came to Bomberg Chiropractic with eight-out-of-10 low back pain and minimal range of motion. X-rays revealed disc degeneration at L4-L5 and L5-S1. Consistent chiropractic care over several months restored his mobility, letting him work and golf again. Read More
Plymouth Runner Discovers Undiagnosed Scoliosis During Back Pain Evaluation Plymouth Runner Discovers Undiagnosed Scoliosis During Back Pain Evaluation A 44-year-old competitive runner from Plymouth, Minnesota, came to Bomberg Chiropractic for stubborn right-sided low back pain. On-site digital X-rays revealed an undiagnosed scoliosis of more than 30 degrees, leading to a function-based care plan that addressed both his back pain and long-ignored breathing difficulty while running. Read More
Workers Comp Truck Accident Injury Recovery Plymouth Workers Comp Truck Accident Injury Recovery Plymouth Case study documenting the complete recovery of a commercial truck driver injured in a violent side-impact collision in Plymouth, MN. Combining on-site digital X-rays, Active Release Technique, and detailed attorney claim coordination, he achieved full pre-injury status and returned to construction work. Read More
Active Retired Senior Finds Relief from Lower Back Pain During Workouts Active Retired Senior Finds Relief from Lower Back Pain During Workouts Case study examining how a retired professional in Plymouth, MN eliminated exercise-induced lower back pain caused by hidden intervertebral disc height loss. Utilizing on-site digital X-rays, Thompson Drop table adjustments, and intersegmental traction, he restored full mobility without missing gym sessions. Read More
Dental Hygienist Finds Relief from Sciatica and Migraines Dental Hygienist Finds Relief from Sciatica and Migraines Case study documenting how a dental hygienist with 35 years of repetitive posture strain overcame severe neck pain, chronic migraines, and left-sided sciatica in Plymouth, MN. Using on-site X-rays, Thompson Drop adjustments, and soft-tissue therapy, she achieved lasting pain relief and ongoing career durability. Read More