Do Dishes Without Breaking Your Back Do Dishes Without Breaking Your Back Millions of Americans suffer from back pain every year. In fact, experts estimate that over 80 percent of people will experience acute or chronic back problems at some point in their life. Even simple household chores such as vacuuming or doing the dishes can be severely painful for those suffering from debilitating back pain. Fortunately, there are workarounds to keep the pain at bay. At Bomberg Chiropractic, we want you to know how important it is to keep your spine healthy. That’s why we’ve put together this list of helpful tips to keep in mind when it’s your turn to do the dishes. Read more
Alternative Ways To Manage Chronic Pain Alternative Ways To Manage Chronic Pain Chronic Pain in the United States If you are one of the millions of Americans suffering from chronic pain, you may or may not know the source. While many causes of chronic pain are traceable, some people have a hard time figuring out one single source of their discomfort. Common conditions associated with chronic pain include: Read more
The 25-year Headache – There is Hope for Relief! The 25-year Headache – There is Hope for Relief! It won’t surprise you that at Bomberg Chiropractic, we see a lot of patients who are looking for relief from chronic head and neck pain. What might surprise you is that for a large number of those patients, I can offer them nearly immediate relief – sometimes in just one or two treatment sessions. Read more
7 Exercises That Are Great For Your Body 7 Exercises That Are Great For Your Body Exercise is always good for the body. More important, however, is getting the right exercise that makes you stronger and healthier. Below are exercises that stimulate cardiovascular activity, muscle growth, and an overall sense of well being. Remember, if you experience back pain or injury during exercise, Bomberg Chiropractic offers chiropractic adjustment here in New Hope, Minnesota. Read more
Tailor-made Nutrition Tailor-made Nutrition Time to focus on nutrition that's tailor-made for you! Did you know that March is National Nutrition Month? At Bomberg Chiropractic, we take a holistic view of our clients' health issues, rather than just treating a single pain point. We've found that nutrition can be a key factor in progressing to overall wellness – we often discuss healthy eating choices, diet and supplements with our clients. Read more