The Role of Kinesio Taping in Injury Recovery The Role of Kinesio Taping in Injury Recovery Learn how Kinesio taping aids in injury recovery by reducing pain, enhancing mobility, and supporting rehabilitation. Explore its applications in sports, comparisons to traditional taping, and expert self-care strategies. Read More
How Does Movement-Based Massage Enhance Chiropractic Care? How Does Movement-Based Massage Enhance Chiropractic Care? Learn how movement-based massage complements chiropractic adjustments to improve flexibility, accelerate recovery, and treat musculoskeletal conditions effectively. Read More
Should You Use United Healthcare Insurance for Chiropractic Care? Should You Use United Healthcare Insurance for Chiropractic Care? Your healthcare insurance can help cover some of the costs of chiropractic care. Bomberg Chiropractic has more information about how United Healthcare insurance can help you receive the care you need. Read More
How a Chiropractor Cares for Scar Tissue in Different Patients How a Chiropractor Cares for Scar Tissue in Different Patients Scar tissue can form inside our bodies when normal tissue is damaged by injury, disease, or surgery. It forms during the body’s natural healing process when it quickly lays down collagen to stabilize the area. This results in tough, fibrous tissue that is different from the original tissue. If not properly addressed, scar tissue can lead to pain, restricted movement, and discomfort. Read More
The “ART” of Movement-Based Massage for Triathletes & Marathon Runners The “ART” of Movement-Based Massage for Triathletes & Marathon Runners Active release technique (ART) is a soft tissue movement-based massage technique that treats a wide range of muscular problems in areas such as muscles, tendons, ligaments, fascia, and nerves. Doctor Bomberg utilizes ART as a part of movement-based massage for triathletes and marathon runners. The technique is effective at relieving pain associated with these athletic activities. Read More
Should You Use Your Blue Cross Blue Shield Insurance for Chiropractic Care? Should You Use Your Blue Cross Blue Shield Insurance for Chiropractic Care? If you have Blue Cross Blue Shield insurance, knowing what chiropractic care costs are covered before treatment is important. Read on about BCBS insurance and how to use it for the best chiropractic care. Read More
How to Make Chiropractic Care Part of Your Routine How to Make Chiropractic Care Part of Your Routine To receive maximum benefits, chiropractic care must be part of your regular schedule. Consider these tips from Bomberg Chiropractic to improve your daily chiropractic routine. Read More
10 Widespread Chiropractic Myths Debunked 10 Widespread Chiropractic Myths Debunked Even though chiropractors perform one of the leading forms of preventative and conservative healthcare in the world, there are plenty of misconceptions surrounding chiropractic care. While some of the inaccurate information might be well-intentioned, in most cases, it does more harm than good. Read More
3 Common Consequences of Excessive Sitting & How a Chiropractor Can Help 3 Common Consequences of Excessive Sitting & How a Chiropractor Can Help As society increasingly relies on computers, smartphones, and other forms of technology, both in the workplace and at home, more and more people are sitting more than ever. According to surveys, the average American now sits for approximately 10 hours per day. And while sitting might seem harmless, the truth is: It’s wreaking havoc on our health. Read More
How Spinal Decompression Works to Relieve Sciatica Symptoms How Spinal Decompression Works to Relieve Sciatica Symptoms If you are dealing with sciatica pain, you know how problematic and, at times, disruptive it can be for your life. Getting relief might be your only priority, and some people have found spinal decompression therapy to be a useful, non-surgical option. Read More
Should You Use Your Humana Insurance for Chiropractic Care? Should You Use Your Humana Insurance for Chiropractic Care? At one point, insurance carriers did not cover chiropractic care, leaving countless patients struggling with ongoing pain and suffering or turning to addictive prescriptions for relief. Thankfully, most providers now cover chiropractic care under many insurance plans, including Humana. Read More
Sedentary Job? Here’s How to Keep Your Body Healthy While You Sit Sedentary Job? Here’s How to Keep Your Body Healthy While You Sit Do you know that prolonged sitting can have a profoundly negative effect on your body? If you’re stuck sitting behind a desk all day, you’re a prime candidate for low back pain, limited mobility, poor posture, and even more severe, long-term health issues as you age. And, since the average person sits for a whopping 10 hours per day, most people are at risk for the aforementioned health problems. Read More