Discomfort During Pregnancy? How Prenatal Chiropractic Care Can Help Discomfort During Pregnancy? How Prenatal Chiropractic Care Can Help Throughout your pregnancy, your body undergoes a variety of physiological and hormonal changes to support your growing fetus and prepare for the upcoming birth. At Bomberg Chiropractic, we know pregnancy is a unique and special time in a woman’s life. Often, though, that special time does not come without its share of physical difficulties. To help make your pregnancy more comfortable and to encourage your baby’s optimal development, we offer prenatal chiropractic care in our office. Curious about what we do and why it works? Let’s take a look. Read More
What Is TENS Therapy and How Can It Help You? What Is TENS Therapy and How Can It Help You? While there are many ways to help reduce and manage pain levels when being treated for an injury, we sometimes utilize TENS therapy, which utilizes electric stimulation to block pain signals that go to our patients' brains and spinal cords. By doing this, we can help you reduce pain levels. Read More
Simple Ways To Improve Sleep Simple Ways To Improve Sleep Essential to our well-being, sleep is one of the most important parts of our everyday lives. However, due to a variety of reasons, many of us do not get the proper amount of sleep or we simply sleep uncomfortably, which can negatively impact our lives, mindsets, and daily attitudes. Read More
Reducing Back Pain From Standing or Sitting for Long Stretches Reducing Back Pain From Standing or Sitting for Long Stretches At Bomberg Chiropractic, we treat patients in the Twin Cities metro with similar ailments. Usually, their pain stems from the same two regions: their lower back and tension in their neck and shoulders. After thorough research on our part, we discovered that many of these patients have one thing in common: they have a job where they sit or stand for the majority of the day. Read More
Plantar Fasciitis: Definition, Symptoms, & Treatment Plantar Fasciitis: Definition, Symptoms, & Treatment Plantar Fasciitis causes a stabbing pain to occur in your heels. What causes the pain? A thick band of tissue that connects your heel to your bones in your toes becomes inflamed. You may feel it when you first arise in the morning after getting out of bed. This is because your muscles and tissue are stiff from inactivity during the night. As you move around, the muscles in your feet warm up and you may notice less pain. The problem is that every time you relax, the pain returns. You may be sitting down watching television and notice the pain return when you get up to walk around. Read More
How Does BioFreeze Relieve Pain? How Does BioFreeze Relieve Pain? BioFreeze is an analgesic that relieves pain through a menthol-induced cooling process. Unlike medications and surgical procedures, it relieves pain naturally for conditions such as overworked muscles, chronic back pain, or arthritis. Read More
How TENS Units Can Help You Relieve Pain How TENS Units Can Help You Relieve Pain Transcutaneous electrical nerve stimulation (TENS) is a back pain unit that utilizes low voltage electric current via two electrodes to relieve muscle and joint pain. The electrodes carry an electric current from the TENS machine to the skin. The unit operates on small batteries and attaches to a belt. Read More
How a Therapy Ball Enhances Chiropractic Care How a Therapy Ball Enhances Chiropractic Care Therapy balls are a valuable tool that you can use to reduce pain, improve mobility, facilitate tissue healing, avoid injury, and maximize physical performance. They are the ideal supplement to chiropractic care or massage therapy. Below, we explore some benefits of therapy balls, how they work, and how you can get the maximum use out of them. Read More
The Bomberg Way: How to Calmly Deal with Insurance Claims The Bomberg Way: How to Calmly Deal with Insurance Claims Insurance. Often, people think about it as a necessary evil. On the one hand, it does help with costs, but it can be difficult to navigate. Enter Bomberg Chiropractic. Our office is different than other chiropractic practices - we know that coordinating with your health insurance provider is an important part of getting the care you need AND we are here to help you with every step of the process. Read More
The Bomberg Way: No Pressure Pricing and Treatment Approach The Bomberg Way: No Pressure Pricing and Treatment Approach At Bomberg Chiropractic, we know choosing the best chiropractor to fit your personal needs is a very important first step toward achieving your long-term health goals. Whether you are looking to improve your fitness or treat an injury, finding a solution that fits your need is key. Our goal is to tailor a treatment plan and slowly move you out of treatment and move to an ‘as needed’ basis. Read More
How TENS Therapy Can Help the Corporate Athlete How TENS Therapy Can Help the Corporate Athlete TENS Therapy can bring healing for corporate athletes. Bomberg Chiropractic offers TENS Therapy for patients in Minneapolis, Minnesota and the surrounding area. Read More
Specialty Overview: HydroMassage Therapy for Corporate Athletes Specialty Overview: HydroMassage Therapy for Corporate Athletes They spend long hours seated at their desk while working in the office. Sitting for long periods can cause stiffness and pain. If you have recently noticed stiffness or lower back pain, Bomberg Chiropractic can treat your condition through HydroMassage Therapy. To find out more about the benefits of HydroMassage Therapy, contact our Chiropractic clinic today and schedule a free consultation. Read More