Scar tissue can form inside our bodies when normal tissue is damaged by injury, disease, or surgery. It forms during the body’s natural healing process when it quickly lays down collagen to stabilize the area. This results in tough, fibrous tissue that is different from the original tissue. If not properly addressed, scar tissue can lead to pain, restricted movement, and discomfort.

Active release technique (ART) is a soft tissue movement-based massage technique that treats a wide range of muscular problems in areas such as muscles, tendons, ligaments, fascia, and nerves. Doctor Bomberg utilizes ART as a part of movement-based massage for triathletes and marathon runners. The technique is effective at relieving pain associated with these athletic activities.

If you have Blue Cross Blue Shield insurance, knowing what chiropractic care costs are covered before treatment is important. Read on about BCBS insurance and how to use it for the best chiropractic care.

To receive maximum benefits, chiropractic care must be part of your regular schedule. Consider these tips from Bomberg Chiropractic to improve your daily chiropractic routine.