Easy Ways To Improve Your Posture Easy Ways To Improve Your Posture Most of us have been told countless times that we have poor posture. While some of us may actively try to correct our poor posture to increase our quality of life, it is not often at the forefront of our thoughts. We’re consumed with family, friends, and work. After many years in this field, we understand your pain – literally – and are here to discuss what we believe are the best methods to use when attempting to correct poor posture. Read More
Picking the Right Pillow: What Type is Best? Picking the Right Pillow: What Type is Best? Good sleeping posture is critical if you want to get a good night’s sleep and avoid pain. The right pillow can help support a healthy sleeping posture. To choose the right pillow, you must first evaluate the way you sleep. Each sleeping position can benefit from a different type of pillow, but ultimately, you’ll want to choose one that will retain its shape. Read More
8 Benefits of Chiropractic Care for Athletes 8 Benefits of Chiropractic Care for Athletes Are you an athlete? Chances are you're all too familiar with performance-hampering injuries, soreness, and range of motion issues. At Bomberg Chiropractic, it's our goal to restore normal, healthy functioning of your musculoskeletal system so that you can train and perform at your best. Read More
5 Tips to Improve Your Posture at the Office 5 Tips to Improve Your Posture at the Office Do you sit at a desk for hours each day? Have you taken measures to ensure you’re sitting with good posture? If not, chances are you’re inadvertently sitting in an unhealthy position for hours on end, and that poor positioning can quickly or gradually result in aches, pains, and mobility impairments. Read More
8 Chiropractic Treatment Techniques and How They Help Your Body Thrive 8 Chiropractic Treatment Techniques and How They Help Your Body Thrive Whether you’ve visited a chiropractor before or you’re thinking about scheduling your first appointment, chances are you’re familiar with manual chiropractic adjustments. And while manual adjustments are the most ubiquitous chiropractic treatment technique, they’re certainly not the only tool in a chiropractor’s treatment arsenal. Read More
9 Causes of Lower Back Pain 9 Causes of Lower Back Pain Back pain can strike out of nowhere. When it does, the pain will usually last less than two months (acute pain), or it can continue indefinitely (chronic). Unlike many health conditions where doctors cannot trace the origin of the condition, we can identify the cause of back pain immediately and provide treatment. Health issues that are commonly linked to back pain include: Read More
7 Common Causes of Neck Pain and How Chiropractors Can Help 7 Common Causes of Neck Pain and How Chiropractors Can Help Your neck houses your cervical spine and more than 20 muscles, all of which support the full weight of your head throughout its wide range of potential motion. And because your cervical spine is flexible enough to move your head in several directions, it’s highly susceptible to dysfunction, pain, and injury. Read More
This vs. That: What is Actually Causing Your Muscle or Joint Pain? This vs. That: What is Actually Causing Your Muscle or Joint Pain? If you’re dealing with some perplexing back pain or neck pain, joint pain, or muscle pain that just won’t go away, you may have found yourself browsing online for answers. And while there’s a lot of great medical information on the internet these days, chances are you can’t reliably diagnose the source of your discomfort. Read More
10 Common Questions About Seeing a Chiropractor 10 Common Questions About Seeing a Chiropractor Has it been a while since you last saw a chiropractor? Perhaps you’ve never had a chiropractic adjustment? Then you’ve probably got a few questions about the chiropractic process and how it works. Below, the experts at Bomberg Chiropractic in New Hope, MN share answers to some of the most common questions about what to expect when you visit a chiropractor. Read More
Why Choose Chiropractic Care after an Accident? Why Choose Chiropractic Care after an Accident? If you have recently been involved in an automobile or other type of accident, you may be asking yourself, “now what?” Navigating insurance can be frustrating, but more importantly, you should be focused on getting your life back to normal. But how do you do that — especially if you suffered injuries that cause pain or limit your ability to move as you used to? Read More
Top 10 Reasons To See a Chiropractor Top 10 Reasons To See a Chiropractor Why do so many people rely on chiropractic care? Relief from discomfort? While it’s true that chiropractors can provide substantial pain relief for a variety of musculoskeletal complaints, that’s not the only reason people seek chiropractic care. Below, the team at Bomberg Chiropractic discusses 8 of the most common reasons patients rely on chiropractic treatments to improve their overall well-being. Read More
Chiropractic Care: 9 Frequently Asked Questions Chiropractic Care: 9 Frequently Asked Questions If you've never visited a chiropractor before, you probably have plenty of questions about how chiropractic care works, whether its safe, and what you can expect during treatment. At Bomberg Chiropractic, we're here to answer those questions. We understand the thought of having an adjustment can be slightly nerve-wracking for many people, and if that sounds like you, let us calm your worries! Read More